by Jenn Graus, LCPC | Oct 28, 2024 | News
In today’s fast-paced world, staying informed about current events is easier than ever. But with constant notifications and the 24/7 news cycle, it’s easy to feel overwhelmed by the endless stream of information and not feel mindful news consumption is an option. The...
by Jenn Graus, LCPC | Jul 5, 2024 | Health and Wellness, Mental Health
Prioritizing Self-Care: Self-care. It’s a term we hear constantly, but what does it truly mean? In this blog post, we’ll discuss self-care, and how it goes beyond bubble baths and face masks (although those can be part of it!). It’s a holistic...
by Jenn Graus, LCPC | Mar 18, 2024 | News
In a recent session with a client, we shared about the intricacy and the awareness that happens in a healing and recovery process that’s intentional. This client has been coming consistently and regularly for sessions, being intentional about making therapy and growth...
by Jenn Graus, LCPC | Sep 9, 2023 | Health and Wellness, Mental Health
Embodied. Connected. Whole. Exploring the Pillars of Wellness Embodied. Connected. Whole. These guiding principles define the essence of Thrive Ahead Co.’s mental health and wellness practice where we are committed to holistic well-being and personal growth. At our...
by Jenn Graus, LCPC | May 25, 2023 | News
At Thrive Ahead Co., we offer evidence-based, down-to-earth, healing therapy. We are therapists with unique specializations who go beyond traditional therapy to create a collaborative community. This includes gathering spaces, workshops, and events, as well as...
