by Jenn Graus | Sep 9, 2023 | Health and Wellness, Mental Health
Embodied. Connected. Whole. Exploring the Pillars of Wellness Embodied. Connected. Whole. These guiding principles define the essence of Thrive Ahead Co.’s mental health and wellness practice where we are committed to holistic well-being and personal growth. At our...
by Adriana Bahena | Aug 20, 2023 | Health and Wellness, Mental Health
How many emotions are there? How can I manage my emotions? Can emotions help you achieve your goals? What is the relationship between our emotions, thoughts and behavior? What is the relationship between bodily reactions and emotional experiences? Why Emotions?...
by Kaylie Short | Aug 2, 2023 | Health and Wellness, Mental Health
There are two things I need for you to know about me before I get into things; 1) I wouldn’t change my evangelical Christian upbringing for anything; and 2) I hate the term faith deconstruction. I grew up in an Evangelical Christian household. My parents moved to...
