LGBTQ+ Support & Wellness
Inclusive, Affirming, Compassionate Care
At Thrive Ahead, we believe everyone deserves a safe, affirming space to explore and support their wellness.
Our practice was founded on the principles of inclusivity, and we welcome clients from all walks of life.
With more than half of our providers identifying within the LGBTQ+ community, our team brings a unique blend of personal insight and professional expertise to provide LGBTQ+ support for individuals in their journey toward holistic wellness.
Our LGBTQ+ Affirming Approach
With firsthand understanding of the unique challenges LGBTQ+ individuals may face, we are committed to providing affirming, respectful care that celebrates each person’s identity and experience.
Each provider at Thrive Ahead, embraces an inclusive approach, ensuring that our clients feel seen, understood, and empowered.
Our diversity between LGBTQ+ team members and the rest who are mindful, engaged allies allows us to approach wellness with depth and authenticity, meeting clients’ needs in a way that honors their identity.
Specialized LGBTQ+ Support
While all of our team members are dedicated to providing inclusive and affirming care, we also have clinicians who specialize in LGBTQ+ issues. One of our therapists we’d like to highlight is Laura!
They offer tailored support for clients exploring gender identity, transitioning, and other identity-focused needs. Their expertise helps clients work through these often complex and personal journeys in a safe, supportive environment.
Gender identity
Clients explore and embrace their gender identity and address identity-focused challenges—such as navigating intersectionality or confronting stigma—in a safe, supportive environment with culturally competent, trauma-informed care, fostering self-understanding, resilience, and confidence in their authentic selves.
Transitioning
Clients navigating transitioning receive personalized support.
By offering resources, fostering self-acceptance, and addressing societal challenges, therapists ensure clients feel empowered and supported through each step of their transition.
Nourishing your transition
As clients experience the physical changes of HRT/GAHT, therapists provide gentle guidance to explore shifting needs, adapt nutrition with care, and embrace a deeper connection with their body’s evolving rhythms and signals.
reduce Stress and Anxiety
Clients are guided in identifying triggers, reframing unhelpful thought patterns, and practicing relaxation techniques to manage symptoms.
By incorporating grounding exercises and developing individualized coping strategies, clients feel more equipped to navigate life’s pressures.
Long-term Sustainability
Clients build resilience and sustain their progress through a focus on holistic wellness.
We emphasize skill-building for emotional regulation, fostering healthy habits, and maintaining self-care routines.
Community and Support
Clients seeking to strengthen their sense of connection and trust in others benefit from a mix of relational and interpersonal therapy approaches.
We guide clients in setting boundaries, communicating needs effectively, and identifying supportive people in their lives.
Holistic Wellness for All Identities
Though we are proud to serve the LGBTQ+ community, our practice is here for everyone.
LGBTQ+ support and wellness is one part of the broad spectrum of care we offer, which includes mental health therapy, nutrition counseling, career counseling, art therapy and occupational therapy for a diverse range of clients. We welcome all individuals seeking compassionate, holistic care that supports mind, body, and identity.
Learn More or Schedule a Consultation
If you’re interested in learning more about our LGBTQ+ support and affirming services, or if you’d like to explore how we can support you on your wellness journey, reach out to schedule a consultation. We look forward to meeting you and working together to help you thrive.
Insurance We Accept:
Aetna
BCBS PPO
BCBS Blue Choice
Your LGBTQ+ Support System
Laura Young, LPC (they/them)
Hi, I’m Laura!
Rooting Into Openness, Honesty, and the Here & Now
Feeling overwhelmed, low, or out of control with your emotions? I’m here to help you process these feelings, uncover their roots, and build tools to live more freely and comfortably.
With an MA in Art Therapy and Counseling and a background in Fine Arts and Psychology, I use a thoughtful, creative approach to guide you. At Thrive Ahead Co., we’ll explore your emotions safely and work toward clarity and confidence.
You may feel stuck, exhausted, or lost in caring for others while neglecting yourself. Together, we’ll break down barriers, focus on your needs, and rediscover joy and balance.
Sessions blend traditional therapy and creativity, allowing you space to express and grow. I’ll meet you where you are and move at your pace.
Ready to explore yourself and your path forward? Let’s start this journey together.
Kiley Gregory, RDN (she/her)
Hi, I’m Kiley.
My passion for nutrition is rooted in the belief that how we nourish our body has a direct impact on our vitality and overall well-being.
I understand that each person is wonderfully unique, which is why I believe in the importance of personalized nutrition counseling that considers your specific needs, preferences, and lifestyle.
I recognize that discussing nutrition and personal health can sometimes be intimidating.
My primary goal is to create a space where you feel comfortable, valued, and understood.
Schedule a Consult
Get started today with a free 15-minute phone consultation with our founder, Jenn.
This is a chance to share what you’re looking for, ask questions, and see if at Thrive Ahead Co. feels like the right fit for you.
No pressure, just a supportive first step forward.