by Laura Young, LCPC | Aug 3, 2026 | Health and Wellness, Mental Health
When you hear the word anger, what comes to mind? For many people, it’s yelling. Conflict. Losing control. Someone saying something they’ll regret. For me? Anger used to be my least favorite emotion. It felt overwhelming, intimidating, and honestly…...
by Michelle Hodges, OTR/L | Jun 1, 2026 | Health and Wellness, Mental Health
When was the last time you did something simply because you enjoyed it? Not because it was productive. Not because it helped you get ahead. Not because it checked a box on your to-do list. Just because it brought you joy. For many of us (myself included), that...
by Nate Sullivan, MDiv, MA | May 1, 2026 | Community, Health and Wellness, Mental Health
While their definitions might vary a bit, most of us are familiar with the concepts of self-help or self-improvement. Of course, these have their time and place, but they often center upon the notion that we have a long way to go before we get wherever we need to be....
by Thrive Ahead | Dec 1, 2025 | Health and Wellness, Mental Health
Some parts of healing feel more like unraveling than becoming. Not soft or soothing—but raw, restless, loud. Like an anger in you is growing. Maybe you just don’t feel inspired. You might not feel better. You might just feel… off. Like your system is on edge,...
by Thrive Ahead | Sep 2, 2025 | Mental Health, Spirituality
When healing doesn’t feel like healing… We rarely talk about the quiet, confusing parts of the healing process. The in-between spaces. The foggy-stretches. The days when everything feels like standing still, yet somehow takes all your energy to endure. This blog is...
