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Why Lightness Matters: Using Play and Fun in Occupational Therapy

Why Lightness Matters: Using Play and Fun in Occupational Therapy

by Michelle Hodges, OTR/L | Jan 8, 2026 | Community, Health and Wellness, Mental Health, News

When people think about mental health work, they often imagine the opposite of lightness. Instead, they see it as something serious. Deep conversations. Hard truths. Heavy emotions. And while healing can include those moments, it doesn’t have to live there all the...
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