by Caitlyn Fraser, OTR/L | Aug 1, 2025 | Health and Wellness, Mental Health
Understanding the Default Mode Network (DMN) and Unlocking Cognitive Flow If you’ve ever felt stuck between mental fog and sudden bursts of energy, you’re not alone. Maybe your mind drifts when it’s “supposed” to focus, or you’re replaying a conversation from three...
by Thrive Ahead | Jan 18, 2024 | Health and Wellness, Mental Health, News
Our team spent quite some time carefully planning and brainstorming for this January’s Wellness Wednesday. It involved a lot of rescheduling and despite our best efforts, the recording didn’t unfold as expected, leaving us with lots to learn for our...
