by Thrive Ahead | Jan 2, 2025 | Mental Health
The new year often feels like a fresh start, inspiring us to set ambitious goals. But by February, many of us find our motivation waning, and our resolutions falling by the wayside. If this sounds familiar, you’re not alone. Building habits that stick requires more...
by Thrive Ahead | Oct 1, 2024 | Health and Wellness, Mental Health, News
As the leaves begin to turn and the air grows crisp, autumn offers a perfect opportunity to reflect on the importance of community in our lives. Creating community is not just about finding friends; it’s about fostering connections that enhance our wellbeing and...
by Jenn Graus, LCPC | Mar 18, 2024 | News
In a recent session with a client, we shared about the intricacy and the awareness that happens in a healing and recovery process that’s intentional. This client has been coming consistently and regularly for sessions, being intentional about making therapy and growth...
