by Aziza Ransome | Jun 1, 2025 | Health and Wellness, Mental Health
Living With More Curiosity and More Ease What if you didn’t need to have it all figured out? That question has been sitting with me lately…not as some vague, inspirational quote, but as a real, grounding invitation. The more I sit with clients, friends, even...
by Thrive Ahead | May 1, 2025 | Health and Wellness, Mental Health
ABA vs. OT: Choosing the Right Path for Supporting Neurodivergent Individuals If you’re exploring support for ADHD, autism and other neurodivergent conditions, you’ve likely come across both Applied Behavioral Analysis (ABA) and Occupational Therapy (OT). But what’s...
by Thrive Ahead | Apr 1, 2025 | Health and Wellness, Mental Health
Recently one of the providers on our team here at Thrive Ahead got a package of mini ducks and started to hide some of them around the office. Finding one of these little quackers as I am going about my day absolutely delights me! It has become a fun game among our...
by Laura Young, LCPC | Mar 10, 2025 | Health and Wellness, Mental Health
Life Transitions: Navigating Change with More Ease Life transitions and changes are hard, to say the least. I’m not sure anyone 100% enjoys change every time it comes our way—even when we’re the ones choosing it. Whether expected or unexpected, big or small,...
by Caitlyn Fraser, OTR/L | Feb 24, 2025 | Health and Wellness, Mental Health, Nutrition
Understanding the Connection Between Neurodivergence & Nutrition Navigating meal planning, grocery shopping, and food preparation can feel overwhelming—especially for neurodivergent individuals who experience executive functioning challenges or sensory...
by Thrive Ahead | Feb 10, 2025 | Health and Wellness, Mental Health
Understanding Loneliness Beyond Being Alone Loneliness is a tricky thing. It’s not always about being alone. You can feel lonely in a group, lonely in a conversation, even lonely when someone who loves you is sitting right next to you. That’s because...